Be seen and be heard: Build your self-confidence

Your perception of yourself, and consequently your confidence, has an enormous impact on how others perceive and relate to you. If you lack confidence, or if you consider you are overlooked for opportunities, the chances are you are sending out messages that you are unworthy of recognition or success.

This short course has been developed to help you identify the inhibiting factors which prevent your career or personal success. You’ll explore techniques to stop the self-limiting messages you send and develop new habits to build confidence.  The aim of this course is to help you to identify some of the ways you  behave and think that are likely to be influencing your personal or career success.

We’ll cover:

• What is self-esteem?
• How our self-concept evolved
• Appreciating our strengths and capabilities
• Techniques to improve your self-confidence from the inside out.
• Demonstrating your confidence and competence
• A “packet load” of ways you can present yourself as confident and self-assured.